This was a staple growing up in our house! It's a favorite and so easy! The part about this recipe is finding the most tasty combo! I like to do it vegetarian but if you are a meat lover, add chicken/ beef/ or turkey for your 7 layer dip!
7 layer dip: {that turns into 9-10 layer dip, oops!}
-1 can of refried beans
-1 can of any beans you like {my favorite are black for this recipe}
-1 can of corn
-1/2 cup of non fat plain greek yogurt
-1/2 cup of salsa {i also liked my cilantro lime dressing instead of salsa}
-1/4 cup of chopped cilantro
-1/8 cup of green onion
-1/2 cup of cheese {i like to mix tillamock cheddar & pepper jack}
{top with lettuce last if you'd like otherwise it gets a bit wet from the other ingredients!}
let it chill in the fridge for 3-4 hours before you serve it!
serves 4-6 people
I like to serve this with rice, spanish rice or cilantro-lime rice! For the chips for this recipe i LOVE Baked Tortilla Scoop Chips or the Cheddar Baked Ruffles!
hope you enjoy!
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Thank you for reading! Hope you enjoy!